You are probably already aware of the health risks associated with a sedentary lifestyle. Like many people, you may have a job that requires you to spend long periods of time sitting at a desk.
You obviously don't want to quit your job, but you may wonder how you can protect your health and earn an income. A stand-up desk may be the answer.
Choosing a stand-up desk
Stand-up desks come in a variety of styles. You will need to determine how much money you can afford to invest in your desk. Prices range from under a 100 dollars to over 1,000 dollars for a top-of-the-line model.
Some models are manufactured to sit directly on top of your current desk. The less expensive versions of these types do not have an electric lift. These may work well enough if you currently work mostly on a laptop computer. Laptops are lightweight and easy to place on and off of the desk addition.
Mid-range models sit on top of your present desk but also have an electric lift to raise and lower the workstation as desired. This is a better option if you work primarily on a desktop and have a large monitor.
The most expensive models are full-sized desks that are fully equipped with an electric lift. At the touch of a button you can decide when you want to stand up and work. Since you won't want to stand all of the time, a full-desk model is a great choice. They are convenient, and you have the luxury of simply pressing a button without having to move or lift a thing.
As stand-up desks grow in popularity, new styles are emerging. Models are available that mount on your current desk and can be moved by a swing arm. This gives you the flexibility to adjust the work station to your personal level of comfort.
You should make sure your current desk is sturdy if you purchase a swing-arm style. They clamp to the front and back of your present desk. One of the best benefits of this style is the fact that you can purchase add-ons to use with your work station if necessary.
Treadmill desks are another trend that some people are choosing. Walking on a treadmill might not be for everyone, but if you are serious about getting more exercise into your work day, you might want to consider spending the extra money for one.
Buying a stand-up desk makes sense if you want to avoid the health risks associated with a sedentary lifestyle. Your home office will be equipped with the latest in office furniture trends, and you will reap the benefits of a more active and healthy lifestyle. For more information, contact a business such as Desks, Inc.Share